Coach Tony Hockey

Accelerate your development.

I help youth hockey players worldwide accelerate their development so they can reach higher levels, faster.

Trusted by players and parents at
Junior Ducks Hockey LD Hockey OC Hockey The Rinks
Programs

One system. Multiple training paths.

Train with me online in the Skills Academy from anywhere in the world, or on the ice in the Skills Lab in Southern California. Same standards either way, two different programs.

Path 1: Online (Anyone, Anywhere)

Skills Academy

Online training from anywhere, delivered through the CTH Skills Academy app

  • 15+ courses covering every part of the game
  • Hybrid skills workouts for training anywhere
  • A full season of hockey-specific performance workouts
  • Player video analysis with NHL comparisons
Apply for Skills Academy See the full program
Path 2: Local (Southern California)

Skills Lab

On-ice and in-person training with Coach Tony

  • Everything included in Skills Academy
  • Two weekly training sessions with Coach Tony
  • Skills evaluations and reports every eight weeks
  • Flexible lessons designed around your schedule
Apply for Skills Lab See the full program

Month-to-month, cancel anytime.

Coach Tony Steege at the rink
Coach Tony with his 12U BB championship team on the ice
About Coach Tony

Elite coaching, turned into a system.

I'm Coach Tony Steege. I've spent years developing competitive youth players across Southern California, and I built Coach Tony Hockey to turn that coaching into something repeatable, a structured curriculum with clear standards and visible proof, so every player improves and every parent can see it.

Coach Tony's background
USA Hockey Master Coach Train2.0 Certified Coach Strength & Conditioning Specialist 500+ players developed 26+ years hockey experience Video Analysis Coach Jr. Ducks 16A head coach Jr. Ducks 12BB head coach
Structured Systems = Structured Results

My development systems.

System 1: Your development roadmap

Accelerated Development FrameworkTM

A season-long curriculum that maps where a player stands today, then builds a structured plan to move them up. Progress is measured and skills are progressed across a full-spectrum skill inventory, leaving nothing up to chance.

BaselineMid-seasonSeason end
System 2: Your skills engine

NHL Skills FormulaTM

I reverse-engineer NHL-level skills into straightforward, easy-to-learn progressions that your player can actually follow and execute in games across all major skill domains - technical skills, tactical skills, and team skills.

Skating92%
Puck Control85%
Passing88%
Shooting80%
NHL benchmark
System 1: Your development roadmap

The Accelerated Development Framework.

Typical private lessons cram 10 to 15 skaters onto the ice with no roadmap. CTH is a repeatable loop that turns effort into measurable progress.

  • 1
    Study

    Players learn the concept first, on-demand video and curriculum, so ice time is spent executing, not explaining.

  • 2
    Practice

    Small-group sessions drill the skill with direct coaching, 4 to 6 players max.

  • 3
    Apply

    The skill gets tested under pressure, in games and camps, where habits actually show up.

  • 4
    Review

    Game and practice film get broken down with NHL comparisons, so the next fix is obvious.

  • 5
    Progress

    Written progress reports document the gains, then the loop repeats at a higher level.

ADF
1
Study
2
Practice
3
Apply
4
Review
5
Progress
Coach Tony breaking down NHL film
Scan Shin angle Rocker Lateral push Arm swing
#87
System 2: Your skills engine

The NHL Skills Formula.

I reverse-engineer what NHL players actually do into progressions your player can learn and repeat. Every rep maps to a pro standard, so the next thing to sharpen is never a guess.

  • Technical Skills

    The primary movement skills required to play the game effectively - skating, puck control, passing & shooting.

  • Tactical Skills

    Making individual reads & decisions in combination with technical skills to create an advantage over an opponent or group of opponents.

  • Team Skills

    Playing as a unit, support, positioning, options and decisions within a coordinated system inside of game patterns.

What parents and players think

Give your player a clear development path.

I highly recommend Coach Tony for any player looking to take their game to the next level. His passion for coaching and dedication to developing young athletes is truly exceptional!

SD
Shauna D.Parent, 12U player

The structure is the difference. Coach Tony holds the players accountable and the video comparisons make the feedback impossible to argue with.

DR
David R.Parent, 16U player

Coach Tony has been a key component of my son's hockey development, providing him with the essential tools for success and a clear plan to reach his goals.

JG
Jamie G.Parent, 14U player
Pricing plans

Choose how you want to train.

Choose online coaching from anywhere with the Skills Academy, or add local in-person training sessions with the Skills Lab.

Online, worldwide

Skills Academy

$299 a month

A complete online curriculum with direct coaching inside the CTH Skills Academy app.

What you get
  • 15+ online skills courses covering technical, tactical, team, and athletic development
  • Hybrid workout libraries for on-ice, off-ice, and hockey-specific performance training
  • Weekly video analysis with side-by-side NHL comparisons
  • Development roadmap built for long-term progress
  • Direct 1:1 coaching and feedback inside the app

Limited to 8 players. Month-to-month membership. Cancel anytime.

In person, Southern California

Skills Lab

$399 a month

Receive everything in the Skills Academy, plus two in-person lessons each week, all for less than $50 per lesson.

What you get
  • Everything in the Skills Academy with unlimited app access
  • Two in-person training sessions each week with Coach Tony
  • Four to six players per lesson for direct coaching and feedback
  • Flexible scheduling with four to six lesson slots each week
  • A personalized Skills Report Card every eight weeks

Limited to 18 players. Month-to-month membership. Cancel anytime. Sticktime lessons are invite only.

FAQ

Questions? We've got answers.

Find the right CTH program for your player. These are the answers to common parent questions.

Still unsure? Ask Coach Tony directly

Choose the Skills Academy if your player trains outside Southern California or wants a structured online curriculum with the complete course and workout libraries. Choose the Skills Lab for everything in Skills Academy plus two small-group, in-person training sessions each week.

I work with competitive youth players roughly 10U through 16U, from developing travel players through AAA. Skills Lab groups are organized so players train alongside others at a similar level.

A phone and footage from a practice, game, or skills session. I tell you what I need to see, review your player's film, and send back a private breakdown with the next part of the development plan.

Your player attends two small-group training sessions each week, with options on and off the ice. At-home study prepares them for each lesson, and direct video feedback connects the work to their development plan.

Skills Academy players receive weekly video analysis and direct coaching inside the app. Skills Lab players begin with a baseline and receive a personalized Skills Report Card every eight weeks.

Families choose from four to six lesson slots each week. If your player cannot attend, they can use the at-home and off-ice hybrid workout library or take an open makeup slot that week. Missed lessons do not roll over because the program holds your player's place.

No. Both programs are month-to-month memberships and can be canceled anytime.

No. Sticktime lessons are invite only and reserved for Skills Lab members. Keeping the group consistent lets me cap each lesson at four to six players and give every player better coaching.

Applications are open

Give your player a long-term development solution.

Apply for the Skills Academy from anywhere in the world, or choose the Skills Lab for in-person training in Southern California.